Find Balance and Strength with Personalized Therapy and Coaching
Specializing in EMDR, Performance Coaching, and Buddhist Psychotherapy
Your way out of the labyrinth: Find clarity and solutions.
Are you feeling burdened by a problem that is overshadowing your life? Perhaps it’s a long-standing issue or a challenge that has only recently arisen – such as a traumatic event, unresolved burdens from the past, a loss or a significant change.
Have you already searched the internet and self-help books for solutions, but nothing has really helped?
Do you feel misunderstood by friends and family and don’t know who you can talk to about it? Have previous therapies not brought the hoped-for success?
Sometimes emotional pain manifests itself physically – through sleep problems, irritability or a feeling of hopelessness. You know deep down that there is something in your life that needs to be addressed.
A return to an easier life is possible.
Imagine finally lifting the burden and feeling joy and hope again.
Experience how your life changes when you tackle your problems with support.
Find new perspectives and feel how you slowly heal and find new strength.
- Experience the power of methods such as EMDR or hypnosis to recognise and resolve the roots of your problems.
What I can help with
PSYCHOTHERAPY with EMDR
- PTSD / consequences of trauma
- Effects of stressful life experiences
- Anxiety and panic disorders
- Severe grief after loss
- Psychosomatic disorders
- burn out
- anger and excessive emotions
BUDDHIST PSYCHOTHERAPY – Feeding your demons
- transform problems into strengths
- enhance self-understanding and acceptance
- build resilience and coping skil
- support personal and spiritual growt
- overcome emotional blockages and fear
- find new perspectives and support in yourself
- Dissolve performance blocks
- Better performance through positive emotions
- Expand and fine-tune existing strengths
- Develop focus and self-confidence
- Effective intervention with limited time
The next steps
1. You book an initial free call. I listen to your problem and questions. We find out if we want to work together.
2. We meet for a strategy session online or in Dresden to explore the issue and develop a treatment plan.
3. We start working on the issue and your ressources. As frequent and long as you wish. The end goal is your satisfaction and success.