When obstacles seem insurmountable, it’s time for new solutions.

Life has thrown you for a loop, hasn’t it?

Everything is different since this event and it feels like you have lost control of your own life?

Or are you even looking back on a recurring or persistent event (often from childhood)?

Do you repeatedly struggle with flashbacks that suddenly occur and haunt you day and night? Are you already avoiding places and people that bring the trauma back to life?

Are you nervous and easily irritable? Have you almost given up hope of recovery? Do you feel shame and guilt for what happened? Are you withdrawing more and more?

Is regulating your emotions becoming more and more challenging? Are you already known for your sudden mood swings?

Do you find it visibly difficult to build and maintain healthy relationships?

Are you complaining about chronic problems that don’t seem to have a medical cause? Do you feel anxious or hopeless?

Have you already turned to alcohol or drugs out of sheer despair and frustration, or is self-harm the only way to relieve your numbness for a brief moment?

There seems to be no way out.

Do you simply want to lead a fulfilling life full of joy?

Finally leave your past behind you?

Have healthy relationships with yourself and others?

Have confidence in yourself and your decisions?

Regain control again over your own life, health and well-being?

From darkness to light: your personal path to overcoming trauma

Life after trauma can feel like a long, uncertain journey through darkness. You may be searching for a path that will lead you back to the light – to a life characterized by inner peace, stability and joy. As a therapist, I am here to guide and support you on this path.

In my practice or online, we create a safe space together in which you can understand and process your traumas. EMDR therapy (Eye Movement Desensitization and Reprocessing) is at the heart of our approach. This method has proven to be extremely effective in the treatment of trauma, as it helps to process painful memories and emotions safely and effectively. If necessary, I supplement the therapy with hypnosis or other suitable methods to address deeper issues and support the healing process.

I am happy to accompany you on this journey and help you to rediscover your strength and joy and regain control of your life.

The journey to healing begins with a small but courageous step. I cordially invite you to a no-obligation initial consultation, during which we will work out your individual therapy plan together. Contact me and let’s start this important journey together.

„Trauma is a fact of life. But it doesn’t have to be a punishment for life!“
Peter Levine, Ph. D.